Nutrition & Allergens

Nutrition & Allergens

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Coffeehouse
Serv Size Calories Fat cal Total carb Cholest Fiber Protein Sodium Total Fat Allergens
Blended Frappe - Caramel 179g 370 72 68g 15mg 0g 5g 140mg 8g M
Blended Frappe - Mocha 189g 310 63 53g 10mg 0g 5g 120mg 7g M
Blended Frappe - Mudslide 207g 530 135 88g 5mg 0g 6g 290mg 15g M
Blended Frappe - Vanilla (Espresso-Free) 191g 340 63 63g 10mg 0g 4g 110mg 7g M
Caramel Flavor (Sugar Free) - for Grande Latte or Grande Mocha 38g 0 0 5g 0mg 0g 0g 0mg 0g
Caramel Flavor (Sugar Free) - for Mezzo Latte, Mezzo Mocha, or Grande Iced Latte 30g 0 0 4g 0mg 0g 0g 0mg 0g
Caramel Flavor (Sugar Free) - for Short Iced Latte 15g 0 0 2g 0mg 0g 0g 0mg 0g
Caramel Flavor (Sugar Free) - for Short Latte, Short Mocha, or Mezzo Iced Latte 23g 0 0 3g 0mg 0g 0g 0mg 0g
Caramel Flavor - for Grande Latte and Grande Mocha 38g 130 0 30g 0mg 0g 0g 0mg 0g
Caramel Flavor - for Mezzo Latte, Mezzo Mocha, or Grande Iced Latte 30g 100 0 24g 0mg 0g 0g 0mg 0g
Caramel Flavor - for Short Iced Latte 15g 50 0 12g 0mg 0g 0g 0mg 0g
Caramel Flavor - for Short Latte, Short Mocha, or Mezzo Iced Latte 23g 80 0 18g 0mg 0g 0g 0mg 0g
Caramel Macchiato w/ 2% Milk - Grande 452g 330 63 52g 30mg 0g 12g 200mg 7g M
Caramel Macchiato w/ 2% Milk - Mezzo 370g 280 54 44g 25mg 0g 10g 170mg 6g M
Caramel Macchiato w/ 2% Milk - Short 302g 230 36g 20mg 0g 9g 140mg 5g M
Caramel Macchiato w/ Fat-Free Milk - Grande 452g 270 0 54g 10mg 0g 12g 200mg 0g M
Caramel Macchiato w/ Fat-Free Milk - Mezzo 370g 230 0 45g 5mg 0g 10g 170mg 0g M
Caramel Macchiato w/ Fat-Free Milk - Short 302g 190 0 37g 5mg 0g 9g 140mg 0g M
Chocolate-Covered Coffee Bean 2g 10 0 1g 0mg 0g 0g 0mg 0.5g MS
Hazelnut Flavor (Sugar Free) - for Grande Latte or Grande Mocha 38g 0 0 5g 0mg 0g 0g 5mg 0g T
Hazelnut Flavor (Sugar Free) - for Mezzo Latte, Mezzo Mocha, or Grande Iced Latte 30g 0 0 4g 0mg 0g 0g 5mg 0g T
Hazelnut Flavor (Sugar Free) - for Short Iced Latte 15g 0 0 2g 0mg 0g 0g 0mg 0g T
Hazelnut Flavor (Sugar Free) - for Short Latte, Short Mocha, or Mezzo Iced Latte 239g 0 0 3g 0mg 0g 0g 0mg 0g T
Hazelnut Flavor - for Grande Latte or Grande Mocha 38g 110 0 28g 0mg 0g 0g 5mg 0g T
Hazelnut Flavor - for Mezzo Latte, Mezzo Mocha, or Grande Iced Latte 30g 90 0 22g 0mg 0g 0g 5mg 0g T
Hazelnut Flavor - for Short Iced Latte 15g 45 0 11g 0mg 0g 0g 0mg 0g T
Hazelnut Flavor - for Short Latte, Short Mocha, or Mezzo Iced Latte 23g 70 0 17g 0mg 0g 0g 0mg 0g T
Hot Chocolate w/ 2% Milk - Grande 422g 450 80 77g 30mg 0g 14g 210mg 9g M
Hot Chocolate w/ 2% Milk - Mezzo 348g 350 70 59g 25mg 0g 11g 180mg 8g M
Hot Chocolate w/ 2% Milk - Short 287g 260 50 41g 20mg 0g 9g 150mg 6g M
Hot Chocolate w/ Fat-Free Milk - Grande 422g 390 20 79g 5mg 0g 14g 210mg 2g M
Hot Chocolate w/ Fat-Free Milk - Mezzo 348g 300 15 60g 5mg 0g 11g 180mg 1.5g M
Hot Chocolate w/ Fat-Free Milk - Short 287g 220 10 42g 5mg 0g 9g 150mg 1g M
Iced Caramel Macchiato w/ 2% Milk - Grande 317g 240 45 40g 20mg 0g 8g 130mg 5g M
Iced Caramel Macchiato w/ 2% Milk - Mezzo 263g 200 36 33g 15mg 0g 7g 110mg 4g M
Iced Caramel Macchiato w/ 2% Milk - Short 210g 160 36 26g 15mg 0g 6g 95mg 4g M
Iced Caramel Macchiato w/ Fat-Free Milk - Grande 317g 200 0 41g 5mg 0g 8g 130mg 0g M
Iced Caramel Macchiato w/ Fat-Free Milk - Mezzo 263g 170 0 34g 5mg 0g 7g 110mg 0g M
Iced Caramel Macchiato w/ Fat-Free Milk - Short 210g 130 0 26g 5mg 0g 6g 95mg 0g M
Iced Latte w/ 2% Milk - Grande 280g 120 45 11g 20mg 0g 8g 130mg 5g M
Iced Latte w/ 2% Milk - Mezzo 239g 110 35 10g 15mg 0g 7g 110mg 4g M
Iced Latte w/ 2% Milk - Short 188g 90 35 9g 15mg 0g 95mg 4g M
Iced Latte w/ Fat-Free Milk - Grande 280g 90 0 12g 5mg 0g 8g 130mg 0g M
Iced Latte w/ Fat-Free Milk - Mezzo 239g 80 0 11g 5mg 0g 7g 110mg 0g M
Iced Latte w/ Fat-Free Milk - Short 188g 60 0 9g 5mg 0g 6g 95mg 0g M
Latte w/ 2% Milk - Grande 408g 190 65 18g 30mg 0g 12g 200mg 7g M
Latte w/ 2% Milk - Mezzo 333g 160 50 15g 25mg 0g 10g 170mg 6g M
Latte w/ 2% Milk - Short 273g 140 45 13g 20mg 0g 9g 140mg 5g M
Latte w/ Fat-Free Milk - Grande 8g 130 0 19g 5mg 0g 12g 200mg 0g M
Latte w/ Fat-Free Milk - Mezzo 333g 110 0 16g 5mg 0g 10g 170mg 0g M
Latte w/ Fat-Free Milk - Short 273g 100 0 14g 5mg 0g 9g 140mg 0g M
Mocha w/ 2% Milk - Grande 436g 420 90 69g 30mg 0g 14g 220mg 10g M
Mocha w/ 2% Milk - Mezzo 354g 330 50 53g 25mg 0g 11g 180mg 8g M
Mocha w/ 2% Milk - Short 301g 250 50 38g 20mg 0g 9g 150mg 6g M
Mocha w/ Fat-Free Milk - Grande 436g 360 20 70g 5mg 0g 14g 220mg 2g M
Mocha w/ Fat-Free Milk - Mezzo 254g 280 15 54g 5mg 0g 11g 180mg 1.5g M
Mocha w/ Fat-Free Milk - Short 301g 210 10 39g 5mg 0g 9g 150mg 1g M
Mochaccino - Caramel, w/ 2% Milk 172g 300 45 58g 5mg 0g 4g 120mg 5g M
Mochaccino - Caramel, w/ Fat-Free Milk 172g 290 27 59g 2mg 0g 4g 120mg 3g M
Mochaccino w/ 2% Milk 184g 270 54 49g 10mg 0g 6g 140mg 6g M
Mochaccino w/ Fat-Free Milk 184g 250 36 49g 0mg 0g 6g 140mg 4g M
Vanilla Flavor (Sugar Free) - for Grande Latte or Grande Mocha 38g 0 0 5g 0mg 0g 0g 0mg 0g
Vanilla Flavor (Sugar Free) - for Mezzo Latte, Mezzo Mocha, or Grande Iced Latte 30g 0 0 4g 0mg 0g 0g 0mg 0g
Vanilla Flavor (Sugar Free) - for Short Iced Latte 15g 0 0 2g 0mg 0g 0g 0mg 0g
Vanilla Flavor (Sugar Free) - for Short Latte, Short Mocha, Mezzo Iced Latte, or Mezzo Iced Latte 23g 0 0 3g 0mg 0g 0g 0mg 0g
Vanilla Flavor - for Grande Latte or Grande Mocha 38g 110 0 29g 0mg 0g 0g 0mg 0g
Vanilla Flavor - for Mezzo Latte, Mezzo Mocha, or Grande Iced Latte 30g 90 0 23g 0mg 0g 0g 0mg 0g
Vanilla Flavor - for Short Iced Latte 15g 45 0 12g 0mg 0g 0g 0mg 0g
Vanilla Flavor - for Short Latte, Short Mocha, or Mezzo Iced Latte 23g 70 0 17g 0mg 0g 0g 0mg 0g
White Mocha w/ 2% Milk - Grande 436g 270 60 36g 30mg 0g 12g 260mg 7g M
White Mocha w/ 2% Milk - Mezzo 354g 220 50 29g 25mg 0g 10g 210mg 6g M
White Mocha w/ 2% Milk - Short 301g 180 45 22g 20mg 0g 9g 170mg 5g M
White Mocha w/ Fat-Free Milk - Grande 436g 210 0 38g 5mg 0g 12g 260mg 0g M
White Mocha w/ Fat-Free Milk - Mezzo 354g 170 0 30g 5mg 0g 10g 210mg 0g M
White Mocha w/ Fat-Free Milk - Short 301g 140 0 23g 5mg 0g 9g 170mg 0g M
Smoothies
Serv Size Calories Fat cal Total carb Cholest Fiber Protein Sodium Total Fat Allergens
Blue Raspberry Lemonade Smoothie - Large 537g 400 90 71g 30mg 0g 5g 90mg 10g M
Blue Raspberry Lemonade Smoothie - Medium 473g 360 90 63g 25mg 0g 4g 80mg 10g M
Blue Raspberry Lemonade Smoothie - Small 366g 290 73 49g 20mg 0g 3g 60mg 8g M
Mango Smoothie - Large 524g 460 60 97g 30mg 0g 5g 90mg 7g M
Mango Smoothie - Medium 487g 460 90 89g 26mg 0g 4g 80mg 10g M
Mango Smoothie - Small 388g 370 73 71g 20mg 0g 3g 60mg 8g M
Strawberry Smoothie - Large 539g 440 60 90g 30mg 0g 5g 105mg 7g M
Strawberry Smoothie - Medium 459g 360 54 73g 25mg 0g 4g 90mg 6g M
Strawberry Smoothie - Small 360g 380 45 57g 20mg 0g 3g 70mg 5g M
Strawberry/Banana Smoothie - Large 544g 490 90 93g 30mg 0g 5g 105mg 10g M
Strawberry/Banana Smoothie - Medium 473g 410 90 77g 25mg 0g 4g 90mg 10g M
Strawberry/Banana Smoothie - Small 366g 320 73 58g 20mg 0g 3g 65mg 8g M
Strawberry/Lemonade Smoothie - Large 537g 440 90 81g 30mg 0g 5g 100mg 10g M
Strawberry/Lemonade Smoothie - Medium 473g 390 90 71g 26mg 0g 4g 90mg 10g M
Strawberry/Lemonade Smoothie - Small 366g 310 73 54g 20mg 0g 3g 70mg 8g M
Strawberry/Mango Smoothie - Large 544g 480 90 91g 30mg 0g 5g 105mg 10g M
Strawberry/Mango Smoothie - Medium 459g 400 90 74g 25mg 0g 4g 85mg 10g M
Strawberry/Mango Smoothie - Small 366g 330 73 59g 20mg 0g 3g 65mg 8g M
Slushes
Serv Size Calories Fat cal Total carb Cholest Fiber Protein Sodium Total Fat Allergens
Blue Raspberry Slush - Kids 319g 139 0 32g 0mg 0g 0g 10mg 0g
Blue Raspberry Slush - Small 448g 180 0 45g 0mg 0g 0g 10mg 0g
Cherry Slush - Kids 319g 160 0 40g 0mg 0g 0g 10mg 0g
Cherry Slush - Small 448g 240 0 59g 0mg 0g 0g 10mg 0g
Grape Slush - Kids 319g 180 0 45g 0mg 0g 0g 10mg 0g
Mango Slush - Kids 319g 150 0 39g 0mg 0g 0g 10mg 0g
Mango Slush - Small 454g 220 0 54g 0mg 0g 0g 15mg 0g
Strawberry Slush - Kids 319g 150 0 36g 0mg 0g 0g 10mg 0g
Strawberry Slush - Small 448g 210 0 52g 0mg 0g 0g 20mg 0g
Burritos
Serv Size Calories Fat cal Total carb Cholest Fiber Protein Sodium Total Fat Allergens
Build-It - Bowl - BIG Original (without add-ons) 213g 400 171 45g 60mg 0g 12g 960mg 19g MSu
Build-It - Bowl - Regular (without add-ons) 184g 310 99 44g 35mg 0g 8g 840mg 11g MSu
Build-It Beef Barbacoa - BIG Original 85g 115 63 1g 35mg 0g 11g 535mg 7g Su
Build-It Beef Barbacoa - Regular 43g 60 30 1g 20mg 0g 5g 270mg 3.5g Su
Build-It Black Beans - BIG Original 85g 80 0 14g 0mg 4g 5g 260mg 0g SSu
Build-It Black Beans - Regular 43g 40 0 7g 0mg 2g 3g 260mg 0g SSu
Build-It Corn Relish - BIG Original 28g 20 0 5g 0mg 1g 1g 330mg 0g
Build-It Corn Relish - Regular 14g 10 0 3g 0mg 0g 0g 170mg 0g
Build-It Diablo Hot Sauce - BIG Original 43g 10 0 2g 0mg 1g 0g 210mg 0g Su
Build-It Diablo Hot Sauce - Regular 28g 5 0 1g 1mg 1g 0g 140mg 0g Su
Build-It Fajita Peppers - BIG Original 43g 30 20 3g 0mg 1g 0g 10mg 2g S
Build-It Fajita Peppers - Regular 21g 15 10 1g 0mg 0g 0g 5mg 1g S
Build-It Grilled Chicken - BIG Original 99g 120 25 2g 30mg 0g 24g 750mg 3g MS
Build-It Grilled Chicken - Regular 43g 50 10 1g 10mg 0g 10g 320mg 1g MS
Build-It Onion/Cilantro - BIG Original 28g 10 0 2g 0mg 1g 0g 0mg 0g
Build-It Onion/Cilantro - Regular 14g 5 0 1g 0mg 0g 0g 0mg 0g
Build-It Pico De Gallo - BIG Original 28g 5 0 2g 0mg 0g 0g 95mg 0g
Build-It Pico De Gallo - Regular 14g 0 0 1g 0mg 0g 0g 45mg 0g
Build-It Pinto Beans - BIG Original 85g 60 0 10g 0mg 3g 3g 290mg 0g
Build-It Pinto Beans - Regular 43g 30 0 5g 0mg 1g 2g 150mg 0g
Build-It Salsa Verde Sauce - BIG Original 43g 15 0 3g 0mg 1g 0g 290mg 0g
Build-It Salsa Verde Sauce - Regular 28g 10 0 2g 0mg 0g 0g 190mg 0g
Build-It Steak - BIG Original 99g 100 25 2g 20mg 0g 19g 800mg 3g MS
Build-It Steak - Regular 43g 45 10 1g 10mg 0g 8g 340mg 1g MS
Salads
Serv Size Calories Fat cal Total carb Cholest Fiber Protein Sodium Total Fat Allergens
Chicken Taco Salad without Bowl 241g 290 126 12g 55mg 2g 32g 950mg 14g M
Dorothy Lynch 28g 110 50 12g 0mg 0g 0g 170mg 6g
Fiesta Lime Chicken Salad 367g 350 90 27g 50mg 7g 42g 1,760mg 10g MSSu
Nut & Berry Chicken Salad 255g 400 180 31g 60mg 3g 36g 1,030mg 144g MT
Poppyseed Salad Dressing 71g 380 250 19g 10mg 0g 0g 310mg 28g E
Ranch Salad Dressing 71g 220 190 6g 0mg 0g 2g 390mg 21g EMS
Taco Salad without Bowl 298g 410 230 19g 50mg 2g 26g 1,360mg 26g MS
Zesty Ranch Salad Dressing 71g 180 150 6g 0mg 0g 2g 390mg 17g EMS
Sides
Serv Size Calories Fat cal Total carb Cholest Fiber Protein Sodium Total Fat Allergens
Chips 85g 400 150 58g 0mg 3g 5g 5mg 16g
Mexi Fries 128g 360 190 38g 0mg 4g 3g 510mg 21g S
Mexi Fries - Junior 71g 200 108 21g 0mg 2g 2g 280mg 12g S
Mexi Fries - Large 198g 550 297 60g 0mg 6g 5g 790mg 33g S
Refritos 156g 190 30 30g 10mg 10g 10g 490mg 3g MS
Rice and Beans 206g 280 50 46g 10mg 12g 10g 730mg 5g MSSu
Soft-Serve Dish 170g 250 80 38g 40mg 0g 6g 110mg 9g M
Soft-Serve Dish - Kids 106g 230 90 35g 20mg 0g 3g 55mg 10g M
Spanish Rice 170g 250 50 45g 0mg 8g 5g 700mg 6g MSSu
Shakes/Malts
Serv Size Calories Fat cal Total carb Cholest Fiber Protein Sodium Total Fat Allergens
Chocolate Malt - Large 544g 950 225 163g 90mg 0g 18g 410mg 25g M
Chocolate Malt - Medium 452g 790 189 135g 70mg 0g 15g 330mg 21g M
Chocolate Malt - Small 359g 620 153 106g 55mg 0g 11g 250mg 17g M
Chocolate Shake - Large 515g 830 207 143g 80mg 0g 15g 280mg 23g M
Chocolate Shake - Medium 430g 700 171 119g 65mg 0g 13g 230mg 19g M
Chocolate Shake - Small 345g 560 144 98g 55mg 0g 10g 180mg 16g M
Strawberry Malt - Large 529g 790 225 124g 90mg 0g 18g 400mg 25g M
Strawberry Malt - Medium 437g 650 189 101g 70mg 0g 15g 320mg 21g M
Strawberry Malt - Small 345g 510 153 78g 55mg 0g 11g 240mg 17g M
Strawberry Shake - Large 501g 670 207 104g 80mg 0g 15g 260mg 23g M
Strawberry Shake - Medium 416g 560 171 86g 65mg 0g 13g 220mg 19g M
Strawberry Shake - Small 331g 450 144 68g 55mg 0g 10g 170mg 16g M
Vanilla Malt - Large 501g 810 225 129g 90mg 0g 18g 390mg 25g M
Vanilla Malt - Medium 409g 650 189 10g 70mg 0g 15g 310mg 21g M
Vanilla Malt - Small 317g 490 153 74g 55mg 0g 11g 230mg 17g M
Vanilla Shake - Large 473g 690 207 109g 80mg 0g 15g 250mg 23g M
Vanilla Shake - Medium 388g 560 171 86g 70mg 0g 13g 210mg 19g M
Vanilla Shake - Small 303g 430 144 64g 55mg 0g 10g 160mg 16g M
Salsas & Sauces
Serv Size Calories Fat cal Total carb Cholest Fiber Protein Sodium Total Fat Allergens
Diablo Salsa 28g 7 0 1g 0mg 1g 0g 140mg 0g Su
Mild Sauce 28g 10 0 2g 0mg 0g 0g 210mg 0g
Pico De Gallo 28g 10 0 2g 0mg 0g 0g 95mg 0g
Ranch Dressing 28g 90 70 2g 0mg 0g 1g 160mg 8g EMS
Spicy Cheese Sauce 28g 20 15 2g 0mg 0g 0g 150mg 1.5g MS
Spicy Salsa 28g 10 0 2g 0mg 0g 0g 160mg 0g S
Glacier Twists
Serv Size Calories Fat cal Total carb Cholest Fiber Protein Sodium Total Fat Allergens
Glacier Twist - Blue Raspberry 501g 430 117 74g 40mg 0g 7g 120mg 13g M
Glacier Twist - Cherry 501g 470 120 84g 40mg 0g 7g 120mg 13g M
Glacier Twist - Strawberry 501g 450 120 79g 40mg 0g 7g 125mg 13g M
Glacier Twist - Strawberry/Mango 501g 460 117 81g 40mg 0g 7g 120mg 13g M
Nachos
Serv Size Calories Fat cal Total carb Cholest Fiber Protein Sodium Total Fat Allergens
Mexi Fry Nachos 439g 930 540 80g 35mg 9g 18g 2,040mg 60g EMS
Tacos
Serv Size Calories Fat cal Total carb Cholest Fiber Protein Sodium Total Fat Allergens
Street Taco - Chicken 137g 260 50 36g 12mg 5g 14g 360mg 6g M
Street Taco - Shredded Beef 137g 270 81 36g 18mg 5g 10g 310mg 9g Su
Street Taco - Steak 137g 250 50 36g 9mg 5g 12g 380mg 6g MS
Taco 82g 190 100 11g 20mg 1g 11g 530mg 11g MS